Fordel, Inc. Cantaloupe Facts

Cantaloupe Recipes

Chicken And Cantaloupe Salad

Ingredients:

1 small cantaloupe

6 cups cubed, cooked chicken

2 cups chopped celery

2 cups seedless green or red grapes

1 cup sliced water chestnuts, optional

1/2 cup sour cream

1/2 cup plain yogurt

1 1/2 teaspoons curry powder

salt and pepper to taste

Directions:

1. Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl.

2. Add chicken, celery, and grapes to melon. Add water chestnuts if desired.

3. In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.

Makes 10 servings

Skewered Cantaloupe

Ingredients:

1 large cantaloupe - peeled and cut into chunks

1/4 cup butter

1/2 cup honey

1 bunch fresh mint, minced

Directions:

1. Preheat grill for medium heat.

2. Thread the cantaloupe chunks onto 4 skewers. In a small saucepan, heat butter or margarine with honey until melted. Stir in mint. Brush cantaloupe with honey mixture.

3. Lightly oil grate. Place skewers on heated grill. Cook for 4 to 6 minutes, turning to cook all sides. Serve with remaining sauce on the side.

Makes 4 servings

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